Hiya,
When I was younger my family always used to tell me I was overweight and needed to lose weight, but looking back at photos I wasn't overweight, I have attached a photo of me when my family told me I was fat so you can see what I mean. I didn't start putting weight on until they kept telling me how fat I was and then it kept going and then I moved in with my ex and went through a contentment phase where I ate cos I was happy and then when we split I comfort ate and now I am the size that I am now.
What do you think triggered your weight gain? Children? Comfort eating?
When I was younger my family always used to tell me I was overweight and needed to lose weight, but looking back at photos I wasn't overweight, I have attached a photo of me when my family told me I was fat so you can see what I mean. I didn't start putting weight on until they kept telling me how fat I was and then it kept going and then I moved in with my ex and went through a contentment phase where I ate cos I was happy and then when we split I comfort ate and now I am the size that I am now.
What do you think triggered your weight gain? Children? Comfort eating?