clairefatface
Full Member
hi lovely ladies,
I strted sf last wednesday, and have been good (really strict) but i weighed myself today (not supposed to weigh til friday, i swapped to be part of the group weigh in thing)...but i couldnt help taking a mid-week sneaky peek...i only lost 1lb :cry:felt GUTTED..and consequently i have the worst day ever for eating. Packet of crisps, mini marsbar(81kcal), 5 minieggs, 1 chicken nugget and handful of DS chips (from macd's) and a small bottle of lucozade - 296kcal!! and I have arranged to go out for chinese with my pal tonight - somehow i imagine that wont be 600cals.....whenever i am sad, or things dont go my way i turn to food...but now i just feel bloated, uncomfortable, guilty and worse than before.....please help me ladies...i can not afford to fail at this diet!
thank you :break_diet:
I strted sf last wednesday, and have been good (really strict) but i weighed myself today (not supposed to weigh til friday, i swapped to be part of the group weigh in thing)...but i couldnt help taking a mid-week sneaky peek...i only lost 1lb :cry:felt GUTTED..and consequently i have the worst day ever for eating. Packet of crisps, mini marsbar(81kcal), 5 minieggs, 1 chicken nugget and handful of DS chips (from macd's) and a small bottle of lucozade - 296kcal!! and I have arranged to go out for chinese with my pal tonight - somehow i imagine that wont be 600cals.....whenever i am sad, or things dont go my way i turn to food...but now i just feel bloated, uncomfortable, guilty and worse than before.....please help me ladies...i can not afford to fail at this diet!
thank you :break_diet: