craftylucyloo
Gold Member
Right, I've never done one of these but as I haven't got any paper food diary sheets I think this might work out. Really looking forward to getting lots of ideas on here.
Thursday - Mix 2 Max
Breakfast - bacon and egg
Lunch - packet low fat supernoodles, Activia ff yogurt, fruit. G
Snack - 2 alpen light bars HEB
3 cups coffee HEA
Tea - Chilli con carne with rice using mince as HEB and 28g ff cheese HEA
Syns - Wine 3
Thursday - Mix 2 Max
Breakfast - bacon and egg
Lunch - packet low fat supernoodles, Activia ff yogurt, fruit. G
Snack - 2 alpen light bars HEB
3 cups coffee HEA
Tea - Chilli con carne with rice using mince as HEB and 28g ff cheese HEA
Syns - Wine 3
Last edited: