Healthiest M&S meal?

goingtobeskinnysoon

Silver Member
S: 107kg C: 107kg G: 80kg BMI: 32.9 Loss: 0kg(0%)
So got stuck late at work and nothing at home so thought I'd stop at M&S and grab something. HOW hard?!?! If I hadn't used my HeB I would have been fine with a sandwich I guess but fancied something hot. None of their ready meals seem to be too healthy or am I being harsh? None of the meat seems to be lean at all and oil in everything. Ended up getting cold chicken and rice pot.

Anyone know which of their ready meals are lowest in syns? Would be good to be prepared for next time! X
 
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_Ally_

Full Member
S: 17st11.5lb
I had same problem. Try Simple fuller for longer lochmuir poached salmon with pasta and beans, 1.5 syns for 330g pack.
 

_Ally_

Full Member
S: 17st11.5lb
Also Simply fuller for longer Sheperds pie with carrot and swede mash is 4 syns. Housing duck and noodles is 3.5
 

Razzle Dazzle

Full Member
S: 26st1lb C: 21st9lb BMI: 47.5 Loss: 4st6lb(16.99%)
I haven't had a M&S meal while doing SW but i did have before while doing WW and i had a be good to yourself beef casserole in red wine gravy and it was lovely. x
 

Lucky7

Lucky7
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
Isn't one of their tins of steak in gravy very low in syns?? W/b good heated up and served over some veggies that had been steamed in the bag in the microwave I suppose. Nice and quick as well if not fussed about potatoes.
 

Lucky7

Lucky7
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
Eat Well Chunky Steak in Rich Gravy, Lean & Tender, canned, 220g can
EE Free Origional Free Green 12½

Eat Well Chunky Steak in Rich Gravy, Lean & Tender, canned, 400g can
EE Free Original Free Green 22½
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Our class this evening went on for over an hour so i was starving Popped into marks and cone back with 2 ready meals for me and my daughter:
Count on us chicken and vegetable chow mein at 4.5syns
Count on us creamy mushroom risotto 3.5syns
I often grab their Sushi snack packs at 1.5 syns brilliant with salad
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Is it this one? :


Eat Well Chicken Breasts with Oriental Style Vegetables, twin pack, chilled, 225g each 2
 




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