I always thought wholegrain rice could be used as a healthy B on Red but Ive looked in my book and cant see itcan someoine tell me if I have had it wrong all this time pmsl:cry:
i thought that too till i checked. you cant have wholegrain rice as a healthy b as even though its wholegrain, theres still not enough fibre in it to merrit - such a shame
I always thought wholegrain rice could be used as a healthy B on Red but Ive looked in my book and cant see itcan someoine tell me if I have had it wrong all this time pmsl:cry: