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healthy extras question

foodfairy

Silver Member
S: 12st2lb C: 12st1lb G: 10st7lb Loss: 0st1lb(0.59%)
#2
i thought that too till i checked. you cant have wholegrain rice as a healthy b as even though its wholegrain, theres still not enough fibre in it to merrit - such a shame :(
 
#4
You can only have wholegrain pasta as a healthy b on red not rice but I had the amount of pasta you can have once and it's really not worth it:cry:
 

foodfairy

Silver Member
S: 12st2lb C: 12st1lb G: 10st7lb Loss: 0st1lb(0.59%)
#5
yes i agree, you only get a tiny portion of pasta for your healthy extra, i tend to stick with spuds!!
 


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