dolly92
Member
Hey guys,
Im starting TS tomorrow and thanks to some lovely people on here ive been given the idea of having warm shakes with coffee (vanilla & choc)
I know microwaving shakes kills the nutrients and what not (well it did on CD) but can you make them with boiling kettle water? Xxx
Thanks in advance for your help XD
Xxx Holly x
Im starting TS tomorrow and thanks to some lovely people on here ive been given the idea of having warm shakes with coffee (vanilla & choc)
I know microwaving shakes kills the nutrients and what not (well it did on CD) but can you make them with boiling kettle water? Xxx
Thanks in advance for your help XD
Xxx Holly x