Hello all and a quick question about vitamins

[*Red*]

Hi

Started Atkins a week ago and it's weigh-in tomorrow when my new scales arrive.
Can anyone tell me what Vitamins I need to take.

Thanks x

 

[Jim]

On Induction I took a multi vit, one I can't remember but it was something to do with not eating bread? and a fish oil.

Welcome red, I hope you like it on here and do well.

 

[ditzeeblonde]

Hi Red & welcome

I take a centrum multivit, fish oil & co enzyme q10. x

 

[LVLLM]

and l carnitine Linz??
hi Red - i take co q 10, multivit like fizzy berocca but Lidls cheap version and l carnitine and cod liver oil i rattle

 

[ditzeeblonde]

and l carnitine Linz??

Oh yes & L carnitine... how could I forget those big pink babies!!

 

[LVLLM]

Im gonna have to order some more. nearly run out. do you take 2 on morning and 2 on night?

 

[ditzeeblonde]

Yes me too nearly out... I'm only taking one am & one pm. Was taking more but then couldn't fit them in my daily tablet reminder thingy!! Are you having 4 a day?

 

[*Red*]

Thanks everyone, will pop to Boots tomorrow to fill up xx

 

[LVLLM]

Im having 3 Linz
have got some of the lower strength ones - gonna take some of them and order the others on pay day

 

[ditzeeblonde]

May up mine a bit when I get the next lot. x

 

[LVLLM]

i get really dry mouth with them - do you?

 

[ditzeeblonde]

Haven't noticed...??

 

[Mets]

I take a multivitamin and Vit B Complex. I tried to find co enzyme q10 thingy mabob, but couldn't find it??!

 

[LVLLM]

tesco do it and boots too

 

[Mets]

Look how long it took my to find bloody flaxseed... lol There's too many aisles with too many products!!!

 

[ditzeeblonde]

Sainsburys have it too, its called... Oooomph!! Bright orange packaging. x

 

[Jim]

Look how long it took my to find bloody flaxseed... lol There's too many aisles with too many products!!!

But your a girl?

 

[Mets]

But your a girl?

Shoes and clothes are a different matter Jim!

Sainsburys have it too, its called... Oooomph!! Bright orange packaging. x

Ahhhhh! Thank you!! I'll get some cos I've defo seen them. See, why name things diffferntly? It upsets my pee wee brain!

 

[Jim]

LOL Met.