hello all, like someone else mentioned on here...im a stalker!! lol Though i have flashed up a few messages here and there. I am doing 790 with a friend, however her will power has slowly declined. Im still going strong, though somethings bugs my mind 24/7....thats putting the weight back on after the diet. IM SO SCARED!!! This is the first diet I have done and am combining it with some sit-ups etc before I got to bed to keep slightly toned. So I think im doing well, however I do read on here some who put weight back on, and more. Why? If the maintainence steps are followed? I dont want to go through all this heartach efor a month of being thin and putting it all back on again. Im really scared...really scared..i cant stress this enough! I keep telling myself I will keep it off, but I hear from others who's 'friends' have done it and put all the weight on...why why?? Can anyone tell me? Will I be okay if I follow maintainence? Or eat a healthy diet? Before I started this diet..my weight was stagnant..for a long while never really put weight on..was I burning everything I was having? SO if I went back to my habits before but keeping it strictly healthy..will I be okay?