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Hello everyone!


Full Member
S: 19st12lb C: 19st11lb G: 18st0lb BMI: 40.9 Loss: 0st1lb(0.36%)
I'm starting today too, I think exercise is vital to help burn calories and to make you fitter. I have found when I do exercise I don't want to mess it up by over-eating so it's a win-win. Best of luck and happy new year!