hello everyone


Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)


Just thought I would come on and say a BIG hi to everyone, I have completed 100% day and looking forward to the next one today. i made a roasted red pepper and tomato soup and it was lush, so had a bowl of that instead of a dinner (didn't feel like much else) Feeling more positive the cold is finally coming out, coughing and spluttering and nose is runny, but not so achey now.

so hope every one has a good day, bye for now.
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maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Hey Shep! Well done on your 100% day .... which I'm sure is 2 by now!

Glad you're not so achey and hope the cold soon shifts itself and doesn't give you the munchies.

Hope you have a good weekend :)


Full Member
S: 16st7lb C: 16st7lb BMI: 36.2 Loss: 0st0lb(0%)
I love home made soup. Well done on 100%. Stick with it !! and hope you are feeling much much better over the weekend !