Fattack
Likes to eat
Hello ladies (and gents!)
I've moved over from the Cambridge diet. I'm about 2st from my goal, and have lost over 3st through healthy eating and then Cambridge.
I've read that going back to "normal" food after Cambridge often results in a temporary gain whilst you stabilise and adjust. I ate food yesterday, and am eating today, and my first WI is tonight! I'm very excited, but am a bit worried as to how much I'll gain by WI 2. I know it'll all start to come off again by WI 3, but I don't want to get too discouraged!
I was wondering, for those of you who've moved from Liquid Diets (especially Cambridge, although I was eating the bars and porridge) - did you have a gain in Week 1 of WW and if so, how much?
Hoping to get to know you all soon!
P.S. I've done WW before in the past, and had great success on it, which is why I'm back!
fa xx
I've moved over from the Cambridge diet. I'm about 2st from my goal, and have lost over 3st through healthy eating and then Cambridge.
I've read that going back to "normal" food after Cambridge often results in a temporary gain whilst you stabilise and adjust. I ate food yesterday, and am eating today, and my first WI is tonight! I'm very excited, but am a bit worried as to how much I'll gain by WI 2. I know it'll all start to come off again by WI 3, but I don't want to get too discouraged!
I was wondering, for those of you who've moved from Liquid Diets (especially Cambridge, although I was eating the bars and porridge) - did you have a gain in Week 1 of WW and if so, how much?
Hoping to get to know you all soon!
P.S. I've done WW before in the past, and had great success on it, which is why I'm back!
fa xx