Hello from Singapore

Discussion in 'Cambridge Weight Plan' started by Grimskunk, 19 February 2008 Social URL.

  1. Grimskunk

    Grimskunk Full Member

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    Hi everyone,

    My name is Nassim and I am 26 years old. I am in Singapore.I did cambridge diet SS with great results last year (19.8 pounds in 3 weeks) but i let the compliments go to my head and after that i started slacking for the next few months.I put on the same weight back as when i started last year but it really is all my fault.My family blames the diet but i blame myself.

    Anyways I am trying to restart doing SS but i lack motivation.I don't have any weddings or events to look forward to.I can resist food easily.Weekends i do my SS with no problems at all but once Monday starts at work i have to drink my tea (prepared by my tealady) with milk and sugar.Once i have that i start regretting and hate myself but the next day im back drinking tea! At home because nobody prepares tea for me so it was easy to avoid but at work when you have somebody to it and its right in front of you, its very very very hard to resist.I don't drink coffee tho.

    I have 55 pounds to lose.I currently weight 165 pounds and my height is 5'1.I'm not sure if that is accurate.In Singapore we measure height according to cm.I am 154cm and my weight is 75kg.Anyways my aim is to be 50kg which is the healthy weight for my height.
     
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  3. Dancing

    Dancing Gold Member

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    hi and welcome to you. Well, if you only have the tea lady to battle with you are fortunate. How often does she come around to your desk? You will have to try to plan to be away from your desk when she arrives so that the temptation is not right there in your face. Do you drink lots of water? Fill up on that instead. Maybe try telling her what you are going to achieve if she stops giving you tea with milk and sugar - you may find she is supportive of your efforts.

    good luck with reaching your goals
     
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  4. lozzers_losing_weight

    lozzers_losing_weight Full Member

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    surely its not compulsary to drink the tea?

    could she not mae it for you without milk and sugar? you can have sweetners you know

    good luck
     
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  5. Lisa

    Lisa Full Member

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    Lucky you living in Singapore. We lived there for six years and left7 years ago. I Bahrain at moment visiting my daughter but looking on here to see if there is a Cambridge counsillor here. Good luck getting back on the diet!
     
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  6. Grimskunk

    Grimskunk Full Member

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    Start Weight:
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    1st8lb(11.11%)
    Diet:
    CD SS
    i tried explaining to her that i am on a diet but she starts nagging.anyways she can't stop making the tea coz there are other ppl who drinks tea too.btw she doesn't mix the tea for me i add the sugar n milk on my own :p heh.

    hi lisa! yeah i love my country ..born n brought up here.
     
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  7. Dancing

    Dancing Gold Member

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    in that case grimskunk stop playing games and stop adding the sugar and milk. You are in control of your own journey. Either you want this or you don't. You have admitted you know that is what causes you to waste your efforts. So stop it now.

    good luck
     
  8. Toots

    Toots Gold Member

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    Hi Nassim

    Oooh, I'm so so jealous :jelous: - Singapore is my favorite city in the world. I can understand needing something to focus on but I'm afraid mine won't really help as my focus tends to come from a planned trip to Singapore and KL!!! :D:D

    Good luck and keep going, you'll get there

    Ails xx
     
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