Hi everyone,
My name is Nassim and I am 26 years old. I am in Singapore.I did cambridge diet SS with great results last year (19.8 pounds in 3 weeks) but i let the compliments go to my head and after that i started slacking for the next few months.I put on the same weight back as when i started last year but it really is all my fault.My family blames the diet but i blame myself.
Anyways I am trying to restart doing SS but i lack motivation.I don't have any weddings or events to look forward to.I can resist food easily.Weekends i do my SS with no problems at all but once Monday starts at work i have to drink my tea (prepared by my tealady) with milk and sugar.Once i have that i start regretting and hate myself but the next day im back drinking tea! At home because nobody prepares tea for me so it was easy to avoid but at work when you have somebody to it and its right in front of you, its very very very hard to resist.I don't drink coffee tho.
I have 55 pounds to lose.I currently weight 165 pounds and my height is 5'1.I'm not sure if that is accurate.In Singapore we measure height according to cm.I am 154cm and my weight is 75kg.Anyways my aim is to be 50kg which is the healthy weight for my height.
My name is Nassim and I am 26 years old. I am in Singapore.I did cambridge diet SS with great results last year (19.8 pounds in 3 weeks) but i let the compliments go to my head and after that i started slacking for the next few months.I put on the same weight back as when i started last year but it really is all my fault.My family blames the diet but i blame myself.
Anyways I am trying to restart doing SS but i lack motivation.I don't have any weddings or events to look forward to.I can resist food easily.Weekends i do my SS with no problems at all but once Monday starts at work i have to drink my tea (prepared by my tealady) with milk and sugar.Once i have that i start regretting and hate myself but the next day im back drinking tea! At home because nobody prepares tea for me so it was easy to avoid but at work when you have somebody to it and its right in front of you, its very very very hard to resist.I don't drink coffee tho.
I have 55 pounds to lose.I currently weight 165 pounds and my height is 5'1.I'm not sure if that is accurate.In Singapore we measure height according to cm.I am 154cm and my weight is 75kg.Anyways my aim is to be 50kg which is the healthy weight for my height.