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Hello from yoyo dieter!

#1
Hello to all just wanted to introduce myself. Have done WWs old point system in past very succesfully but alas alot of weight crept back on. A year ago did the Cambridge and lost 4stone in 4 months and yes you guessed it all went back on plus more. I also ended up anaemic.
Starting from tomorrow plan to do the old WW myself with the support of this forum...... so hope to have some inspiration. Got a big birthday next year so want to get my health sorted out once and for all.... :17729:
 
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S: 15st3lb C: 11st3lb G: 11st9lb BMI: 26.9 Loss: 4st0lb(26.29%)
#2
hey there pinn how ya doing, well im a yo yo-er too, i lost weight years ago on my own steam but gradually put it on again, then i went to ww and lost nearly 3 stone 3 years ago, but again i put it on over the last year after a low point after a family berevement, did a lot of comfort eating.so im back to weight watchers too and its slowly but surely moving again, hopefully for the last time! i hope you start to feel better on your journey and sure we'll have a chat and help each other along,
 
S: 17st1lb C: 13st9lb G: 9st0lb BMI: 36.1 Loss: 3st6lb(20.08%)
#5
The new pp is brill! Especially if u have done it before doesnt make u as complacent if u know what i mean! Its much more flexible than before too!! Ive been doing it 7 months now and ive lost 48 pounds, support at the meetings is a biggie but makin small changes has worked for me like full fat for half fat etc just lil things that are more of a lifestyle change rather than a diet!! Good luck anyhow! Give me a shout we can share tips!! X
 
S: 15st2lb C: 14st13.5lb G: 10st9lb BMI: 37.1 Loss: 0st2.5lb(1.18%)
#6
Good luck with it all.. I'm a yo-yoer too do I know what it's like :(
 
#8
Thanks I am going to do the old points system to start on my own and join a meeting next year. I am sure I will have lots of questions! Got out my points calculator and started this morning x
 
S: 14st7lb C: 14st5lb G: 12st7lb BMI: 32.4 Loss: 0st2lb(0.99%)
#11
Good luck

Good luck to you all. I am doing Healthy Eating and use the diet plate which is all portion control.



Chrissy
 
S: 17st1lb C: 13st9lb G: 9st0lb BMI: 36.1 Loss: 3st6lb(20.08%)
#13
Try find a low replacement dont deprive coz thats when u start pickin at the wrong stuff! Well done :) x
 
S: 15st3lb C: 11st3lb G: 11st9lb BMI: 26.9 Loss: 4st0lb(26.29%)
#14
i was just gonna say the same thing, dont cut out everything, just the lower options, good plan starting on the old system, ease yourself into it, i think ul adjust to the new plan in the new year ok, and sure we can help ya out with it, hope day 2 goes well:)
 
S: 14st7lb C: 14st5lb G: 12st7lb BMI: 32.4 Loss: 0st2lb(0.99%)
#15
Snacks

I agree don't try and give up everything. I like crisps so I buy those baked ones now. At work I take a small tub of the Food Doctor mixed seeds and nuts.

I like the portion control plate as I can still eat what I like just less of it.

Keep up the good work.



Chrissy
 
S: 14st7lb C: 14st5lb G: 12st7lb BMI: 32.4 Loss: 0st2lb(0.99%)
#19
Thank you

Hi everyone

Another 1lb lost this week:) Starting Pilates class on Monday.

Keep up the good work everyone



Chrissy
 


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