Hello from yoyo dieter!

Discussion in 'Introductions' started by pinnell2401, 13 November 2011 Social URL.

  1. pinnell2401

    pinnell2401 Member

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    Hello to all just wanted to introduce myself. Have done WWs old point system in past very succesfully but alas alot of weight crept back on. A year ago did the Cambridge and lost 4stone in 4 months and yes you guessed it all went back on plus more. I also ended up anaemic.
    Starting from tomorrow plan to do the old WW myself with the support of this forum...... so hope to have some inspiration. Got a big birthday next year so want to get my health sorted out once and for all.... :17729:
     
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  3. lolo999

    lolo999 Full Member

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    hey there pinn how ya doing, well im a yo yo-er too, i lost weight years ago on my own steam but gradually put it on again, then i went to ww and lost nearly 3 stone 3 years ago, but again i put it on over the last year after a low point after a family berevement, did a lot of comfort eating.so im back to weight watchers too and its slowly but surely moving again, hopefully for the last time! i hope you start to feel better on your journey and sure we'll have a chat and help each other along,
     
  4. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with WW.

    Irene xx
     
  5. pinnell2401

    pinnell2401 Member

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    Thanks for the replies so far. Can't wait for my joints not to hurt so bad either! Good luck to everyone else here
     
  6. Ls98197

    Ls98197 Full Member

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    The new pp is brill! Especially if u have done it before doesnt make u as complacent if u know what i mean! Its much more flexible than before too!! Ive been doing it 7 months now and ive lost 48 pounds, support at the meetings is a biggie but makin small changes has worked for me like full fat for half fat etc just lil things that are more of a lifestyle change rather than a diet!! Good luck anyhow! Give me a shout we can share tips!! X
     
  7. ashclow

    ashclow Full Member

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    Good luck with it all.. I'm a yo-yoer too do I know what it's like :(
     
  8. Frumpy Mummy

    Frumpy Mummy Full Member

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    Welcome and good luck x
     
  9. pinnell2401

    pinnell2401 Member

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    Thanks I am going to do the old points system to start on my own and join a meeting next year. I am sure I will have lots of questions! Got out my points calculator and started this morning x
     
  10. babypat

    babypat Gold Member

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    Hi welcome and good luck on ur weight loss journey.
     
  11. Ls98197

    Ls98197 Full Member

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    Fingers crossed! You can do it! Good luck!! :)
     
  12. chrissyk

    chrissyk Member

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    Good luck

    Good luck to you all. I am doing Healthy Eating and use the diet plate which is all portion control.



    Chrissy
     
  13. pinnell2401

    pinnell2401 Member

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    Day one not been too bad. Difficult letting go off old habits of evening snacks tho!
     
  14. Ls98197

    Ls98197 Full Member

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    Try find a low replacement dont deprive coz thats when u start pickin at the wrong stuff! Well done :) x
     
  15. lolo999

    lolo999 Full Member

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    i was just gonna say the same thing, dont cut out everything, just the lower options, good plan starting on the old system, ease yourself into it, i think ul adjust to the new plan in the new year ok, and sure we can help ya out with it, hope day 2 goes well:)
     
  16. chrissyk

    chrissyk Member

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    I agree don't try and give up everything. I like crisps so I buy those baked ones now. At work I take a small tub of the Food Doctor mixed seeds and nuts.

    I like the portion control plate as I can still eat what I like just less of it.

    Keep up the good work.



    Chrissy
     
  17. NatashaGabrielle

    NatashaGabrielle Full Member

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  19. chrissyk

    chrissyk Member

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    Thanks you to how are you doing.
     
  20. sillysta

    sillysta Full Member

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    good luck!!
     
  21. chrissyk

    chrissyk Member

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    Thank you

    Hi everyone

    Another 1lb lost this week:) Starting Pilates class on Monday.

    Keep up the good work everyone



    Chrissy
     
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