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Hello - I'm New!!

Debzi

Full Member
S: 17st0lb C: 11st0lb G: 10st7lb BMI: 24.1 Loss: 6st0lb(35.29%)
#1
Hello everyone I just discovered this site yesterday and I'm already hooked!
So far I have managed to lose 3 stones, although on a slightly interrupted basis!
My goal is 10st 7 and I have still got someway to go - I'm not sure what I actually weigh so can't tell how much!(I will post a separate question on that later).:confused:
So hello from Me
 
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#2
hey!!! how did u manage to loose the 3 stone?
this site is awsome isnt it!
gud luck :) x
 
S: 10st8lb C: 10st8lb G: 9st0lb BMI: 27.1 Loss: 0st0lb(0%)
#3
Hi Debz!! Welcome! Another newbie? Our little gang is certainly expanding - unlike our waists eh?! ;) lol

Well done on the 3 stone, how did you do it?
 

Debzi

Full Member
S: 17st0lb C: 11st0lb G: 10st7lb BMI: 24.1 Loss: 6st0lb(35.29%)
#4
Thanks for the welcome!
Just keeping it pretty simple. I have cut out snacks and takeaways, am calorie counting what I eat - aiming for 1200 a day - and walking.
 
#5
ace ;) !!! im thinking ov either 1200 or 1400 as i exercise alot and my job is very physical! but hey! x
 

preetone

Silver Member
S: 13st8lb C: 12st4lb G: 11st8lb BMI: 26.1 Loss: 1st4lb(9.47%)
#6
if u exercise alot i would really try hit 1400, u should see a good loss in weight with that many cals.
welcome debs, well done on the 3 stone!
 

Debzi

Full Member
S: 17st0lb C: 11st0lb G: 10st7lb BMI: 24.1 Loss: 6st0lb(35.29%)
#7
I would start at 1400 and work down.
I started at 1500 and going down gradually made it easier.
 
#8
yeah thanks :) 1400 it is :) im guna start tomoz! i had the rubbishest emotional day today as im due on!!! so i didnt exercise! food wasnt too bad but you know wen u feel poo lol x
 
S: 18st5lb C: 17st12lb G: 12st7lb BMI: 38 Loss: 0st7lb(2.72%)
#10
congrats on ur weight lose so far... I am also on 1200 cal aday as i have alot of weight to lose, so hopefully will be celebrating dsame weight lose in due time...
 

Debzi

Full Member
S: 17st0lb C: 11st0lb G: 10st7lb BMI: 24.1 Loss: 6st0lb(35.29%)
#11
Thanks Juliet, and good luck to you.
It definately gets easier. I set myself lots of mini goals, I found that helped especially when my end goal was so far off.
 


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