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Hi everyone!

Another newbie.....thought I better pop in and introduce myself.

I'm Darren, 35 and from the UK.

I used to be thin, then got big and stayed that way for years then I made an effort and lost 4 st about 2 years ago. I have shed another stone since then and currently try to eat healthy.

I have written various articles about aspects of weight loss and a big report on mistakes made by dieters (no title, I am not advertising ha ha). I figured that I did ok and learnt a lot about weight loss so decided to share it with others.

Well that seems like a fair intro......don't want to bore you all too soon!

Bye for now.
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