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S: 14st4lb C: 9st11.8lb G: 9st7lb BMI: 21.9 Loss: 4st6.3lb(31.13%)
Hi all!

Just a quick post to say hello!
I've been away from this thread since July... Lost about 2 stone since then on a total meal replacement diet but I want to get back to SW now as I miss it's ease and yummyness!

I'm going to try and be realllly good to maximise my weight loss. I'll be doing all red days (as it really works better for me)

I'm just cooking my tea of roast chicken and carriers and greens with a wee bit of gravy (yuuum) and a yog for pud!

Wish me luck!
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Is so doing it this time
S: 16st8lb C: 15st6lb G: 8st8lb BMI: 41.8 Loss: 1st2lb(6.9%)
Hi there Lisaberry welcome back and well done on losing that 2st! That's fantastic, you must be thrilled :D I've never tried meal replacement diets.... prob cos I'm just plan greedy :eek: but you're right about SW you get to eat lots of yummy food! :) xx
S: 12st8lb C: 11st12lb G: 11st4lb BMI: 26.8 Loss: 0st10lb(5.68%)
Best of luck with SW - Make the most of being able to eat again :)

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