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hello

#1
hello
this is my first time on LT and I am on day 5 now, have been reading your views and seeing trickers very encouraging.
But yesterday I had such akilling headache i thought of quittting it, as i am not the right person.
can anybody help me as I hav got a exam in 3 weeks times and i think i hav choosen wrong time???????
when i initially started i thought there is always something, there wouldnt be right time,now i am struggling with craving and headache:cry:though i hav lost 4 pounds.
hoping to get some help
#
 
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#2
Are you drinking enough water? Are you still having your usual tea and coffee - you might be missing the caffine if not. The cravings will go - i promise you that.

If you have done 5 days already do not give up! Its the best diet i have ever tried
 


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