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Hello!

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#2
I'm going to try Alli, I'm mainly following WW but will adapt it to be more low fat instead of fitting in chocolate bars! obviously!!!

I'm a bit nervous about starting but think that the deterrant will be enough to keep me on the straight and narrow!

:):p:p would love to hear how everyone else is doing?
well I took the plunge and am on day 1 at the mo, keeping a log of all my fat and calorie intake so hopefully no side effects for me....;););)
 
S: 14st10lb C: 14st5lb G: 10st7lb BMI: 32.4 Loss: 0st5lb(2.43%)
#4
I'm on day but did not have that at all...are you drinking plenty of water? I'm drinking about 2litres a day plus tea, coffee and eating lots of fruit and veg etc
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#5
hi im on day 2 and hav terrible cramps, but hav watcht fat intake ! feeling very bloated is there sum1 out ther in the early stages ?
Well I have done day 1 and no side effects yet, only a gurgling belly in bed last nite. So here goes for another day.
 

hanloje

Silver Member
G: 10st0lb
#6
Good luck shep and everyone else, hoping to join you in the next few days am switching to low fat before I start and take the plunge as their recommendations!
 
S: 14st10lb C: 14st5lb G: 10st7lb BMI: 32.4 Loss: 0st5lb(2.43%)
#7
Well gals how you getting on today, I'm on day four and 3lbs down :D Very happy with this diet so far, I'm delighted I started it, still no side effects. I'd a full fat latte this morning by mistake didn't realise it wasn't low fat so was a bit nervous but all ok ;) Ok off to curves for me now - good luck girlies!
 


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