welshwobbler
Full Member
Hi everyone.
I am really gutted. I am on day 6 of ssing. Feeling really hungry and crappy so drove to the garage, avoided mcdonalds, and went into the garage to get milk. I picked up a packet of chewing gum, sugar free trident. I popped2 into my mouth then proceeded to read the back, they contained citric acid and 65g of carbohydrates. Do you think this has knocked me out of ketosis, i cant check as i have no stixs left. I will be gutted if it has as i am nearly at goal and would have been next week in time for my wedding.............
help any advice........
Triciax:cry:
I am really gutted. I am on day 6 of ssing. Feeling really hungry and crappy so drove to the garage, avoided mcdonalds, and went into the garage to get milk. I picked up a packet of chewing gum, sugar free trident. I popped2 into my mouth then proceeded to read the back, they contained citric acid and 65g of carbohydrates. Do you think this has knocked me out of ketosis, i cant check as i have no stixs left. I will be gutted if it has as i am nearly at goal and would have been next week in time for my wedding.............
help any advice........
Triciax:cry: