HELP CREAM TEA

Discussion in 'Slimming World' started by Kimmie32, 17 June 2010 Social URL.

  1. Kimmie32

    Kimmie32 Full Member

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    I am having this for lunch and dont know how to calculate the syns!!!!
    I am having a flexi day but would still like to guessdimate!!!


    The Grand high tea ​
    £16.50

    smoked salmon with cream cheese and
    free-range egg mayonnaise sandwiches,
    scones with jam and clotted cream,
    handmade chocolate truffles, served with
    a glass of champagne and tea or coffee*​
     
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  3. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    If Im honest I wouldnt even try and syn that - If your determined to have it then have it - forget it and go back to 10 syns a day for the rest of the week!
     
  4. Scanbran

    Scanbran Stupid Member

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    Mmm...sounds delicious.

    You could probably allocate about 100 syns depending how much you eat!

    I'm with jen on this - hard to estimate, so have it, ENJOY it, and then get back on track, maybe cut back on your syns a little bit each day to compensate.
     
  5. Mummy_Helen

    Mummy_Helen Silver Member

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    WOW... I'm salivating!!!!

    But i agree, it would be difficult to syn all that. so if you have it, start from scratch the next day, I'm thinking maybe drop down to 5 syns for the rest of the week.
     
  6. emma-louise

    emma-louise Silver Member

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    oh my gosh that sounds YUMMY!! where are you eating? is it a special occasion? very jealous :jelous: - agree with the rest of the girls, flexi syn and just enjoy it as a treat, try and stick to between 5 and 10 syns a day for the rest of the week xx
     
  7. Gene Genie

    Gene Genie Mad as cheese

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    I agree with the other girls, flexi syn it cut back slightly but not all the way for the rest of the week on your syns and enjoy yourself ! x
     
  8. Derbynanny

    Derbynanny Gold Member

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  9. Kimmie32

    Kimmie32 Full Member

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    No special occasion just cheering my Mum up really. I plan on not eating the clotted cream to be honest or the home made truffles.
    I will cut down to 5 syns then until weigh in on Monday. Use them wisely at the bbq on Sat... grrr
    Thanks for your advice. I wont guesstimate and just enjoy it and carry on as normal.
    So excited got an hour to go............:)
     
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