Just wondering is anyone else suffering from hormone changes like swollen boobs and time of the month feeling when it's not actually that time of the month? This is my friends 3rd week on the diet and she's been feeling this way for 2 weeks now. (It's my 4th week but unable to help as i don't have periods !!!)
I'm 21 weeks in and it has been the same all the way through, much heavier more pain
I read somewhere it is because oestrogen is stored in far so as you burn fat extra oestrogen is released
vlcd's can effect your periods. the main one is the first month happens a lot earlier than it should. google vlcd and periods and it will tell you all about it.
hope she feels better soon