Trash
Still fighting
Hi all
I've been doing Weight Watchers since Aug 08 and lost 24lb's that was by 16th Dec taking my weight too 12st 6 then had a week off over xmas and put on 2.5 lb's - since then I've been gaining and losing same old pound every other week!
I still have 1 and half stones to go to get to target but its getting me down seriously! to have lost nothing in over 10 weeks.
I've upped my exercise
I've changed my meals i.e. mixed them up tried diff things.
i'm drinking 2.5 litre's of water a day as before
I've tried having high and low days
Ive changed to Slimming world for a while but no change there!
Can anyone else advise on what else i can try?
I've been doing Weight Watchers since Aug 08 and lost 24lb's that was by 16th Dec taking my weight too 12st 6 then had a week off over xmas and put on 2.5 lb's - since then I've been gaining and losing same old pound every other week!
I still have 1 and half stones to go to get to target but its getting me down seriously! to have lost nothing in over 10 weeks.
I've upped my exercise
I've changed my meals i.e. mixed them up tried diff things.
i'm drinking 2.5 litre's of water a day as before
I've tried having high and low days
Ive changed to Slimming world for a while but no change there!
Can anyone else advise on what else i can try?