I've been on the diet forrr 11 days now I think....I've written it down somewhere but it does seem like a lifetime ago since I ate 'bad' food so it's hard to remember! For that reason I am craving chocolate like mad now, haven't craved anything this badly.I'm still in the induction stage until I've lost at least another 7lbs so I don't know what to do. Would a hot choc totally ruin it?? Suppose it's better than the dairy milk that's calling my name in the fridge though? Any ideas would be great thanks! x