• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Help Newbie


Silver Member
S: 15st10lb C: 13st1lb G: 9st6lb BMI: 33.5 Loss: 2st9lb(16.82%)
Hello and Welcome :welcome:

I'm a newbie myself. There is a January challenge and an Easter challenge on the Exante forums if you are interested. It might help you focus on losing/maintaining past the 22nd Jan.




Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
HI Amy, the biggest tip I can give is to drink water, and of course check in here often theres always someone about. I hope you do well.

Similar threads