Hiya, Im new to all this and just wanted some advice. I started doing a low carb/atkins diet as of friday so today is the third day.
Im struggling as to know what to snack on between meals? Is anything sweet a complete no go? I was craving shreddies earlier but I steered clear
Also I work 12.5 hour night shifts and get only one break during this time, and im wondering what foods I can take with me, can anyone suggest? We have access to microwave and a fridge?
Thanks
Im struggling as to know what to snack on between meals? Is anything sweet a complete no go? I was craving shreddies earlier but I steered clear
Also I work 12.5 hour night shifts and get only one break during this time, and im wondering what foods I can take with me, can anyone suggest? We have access to microwave and a fridge?
Thanks