Hey guys, Im on day3 of what i think of a personalised diet. Im just actually wondering will i lose weight on this, So i need some advised, I will tell u what i have had for the past 3 days and if u can confirm if you think i will lose weight? Many thanks.
DAY1:
1X MEAL REPLACEMENT SHAKE. -breakfast
rocket (SALAD LEAVES) and tuna fish-lunch
Heinz chicken soup-Dinner
PLENTY OF WATER
DAY2:
1XMEAL REPLACEMENT SHAKE-BREAKFAST
Heinz chicken soup-lunch
2Xtins of tuna fish.
PLENTY OF WATER
DAY3:
1XMEAL REPLACEMENT SHAKE-BREAKFAST
MINESTRONE SOUP.-LUNCH
CHICKEN BREAST AND ROCKET-DINNER
plenty of water.
What do you guys think? will it work? x
DAY1:
1X MEAL REPLACEMENT SHAKE. -breakfast
rocket (SALAD LEAVES) and tuna fish-lunch
Heinz chicken soup-Dinner
PLENTY OF WATER
DAY2:
1XMEAL REPLACEMENT SHAKE-BREAKFAST
Heinz chicken soup-lunch
2Xtins of tuna fish.
PLENTY OF WATER
DAY3:
1XMEAL REPLACEMENT SHAKE-BREAKFAST
MINESTRONE SOUP.-LUNCH
CHICKEN BREAST AND ROCKET-DINNER
plenty of water.
What do you guys think? will it work? x