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Help? What do i do?


Full Member
Assuming there's no chance you can get to her to pick up some extras I'd initally try adding in extra protein like the SS+ or 810 meal plans. I'd assume high protein low carb food would keep you in ketosis and help keep hunger pangs away. Other than that not a clue other than to sympathise with you and wish you luck.

great things

Gold Member
i always carry spares. why not phone her and tell her what's happened she might be able to see you earlier or drop some off.