oh damn... i put a large spoon of cheescake in my mouth swished it around but just as i was about to swallow i spit it out...... i nearly but nearly messed up..
oh damn... i put a large spoon of cheescake in my mouth swished it around but just as i was about to swallow i spit it out...... i nearly but nearly messed up..
In future everyone, including me, the ketosis question should be asked BEFORE anything other than CD goes into your mouth while SSing. Just my 2 cents.
edi