Help will it affect my ketosis

ahava

Member
oh damn... i put a large spoon of cheescake in my mouth swished it around but just as i was about to swallow i spit it out...... i nearly but nearly messed up..

QUESTION

will it affect the ketosis>?:confused:
 
Don't Know the answer to your question, but well done you for not swallowing it! How strong is that x
 
OH lol....aaaaaaargh.... i know..but..flip...just wondering if it will affect the scales ...
 
Can't say for sure, but i don't think so. good on u for not swallowing it.
 
oh damn... i put a large spoon of cheescake in my mouth swished it around but just as i was about to swallow i spit it out...... i nearly but nearly messed up..

QUESTION

will it affect the ketosis>?:confused:
Well done for not swallowing.

In future everyone, including me, the ketosis question should be asked BEFORE anything other than CD goes into your mouth while SSing. Just my 2 cents.
edi
 
Oh my god:eek: How fab are you??????

I don't think it will affect you, but well done for not eating it x
 
mmmmm cheese cake.... i would have swallowed lol!!!
Good for you that u didn't, don't think it will effect the ketosis hun.
 
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