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Help with a HEx B please?

Discussion in 'Slimming World - Healthy Extras' started by Angelkitty, 27 September 2011 Social URL.

  1. Angelkitty

    Angelkitty Full Member

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    Hi all.

    I have always either used my HEx B on either Alpen bars or WW Danish Bread. I really think I need a change to shake up my weight loss.

    I was thinking of trying some of the Asda Simply Porridge sachets I found in the cupboard.
    I think I have read on here somewhere that they are a HEx B for 28g, am I correct? I don't want to get it wrong.

    Thanks.
     
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  3. lsf666

    lsf666 Watch this space...

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    28g of porridge and 1 scan bran = a HEB :)

    Sent from my iPhone using MiniMins
     
  4. Angelkitty

    Angelkitty Full Member

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    Thanks. I have never used scan bran before. Is there anything else I could have instead?
     
  5. kingleds

    kingleds Gold Member

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    Not really. Nothing has enough fibre to be a substitute. You can get them from holland & barratt
     
  6. Jael

    Jael Full Member

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    If there's a waitrose nearby, they do their own porridge mixed with bran. It's 28g for HEB and you don't need a scan bran
     
  7. Angelkitty

    Angelkitty Full Member

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    Thanks. There is one near my boyfriend's house. I'll have to ask him to look. The asda one is only 27g.
     
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