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help with planning please

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#1
have some off this left for tea tomorrow
Beef Joint, Extra Matured with a Horseradish & Mustard Sauce & Crumb, 1kg pack, chilled 1
Total Syns1any ideas what I could do with the left overs and what day I should do having it with roasites and veg today
 
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S: 21st5lb C: 19st8lb G: 12st12lb BMI: 41.7 Loss: 1st11lb(8.36%)
#2
no idea but wanted to say sounds yummy!!
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#3
it is yummy lol thinking I may have an extra easy today and have it with stir fried veg and noodles just looking for a low syn stir fry sauce or one i could make myself any ideas anyone :wave_cry:
 
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#4
well i have had a roast today with mash, but did not add any milk or butter to the mash and it was still lovely that would be good with left overs
 


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