Laurie
MM addict
Well the last couple of days of been having smash.
I've never really tried it before apart from when i've made a smash pizza!
I've been pleasently surprised, it tasted rather good...
Now i know on a green day its free, but today im doing a red and im not 100% sure of the syn values??
Gone on the SW website and it says 100g dried made up is 3 syns?
Now on the back of the packet one serving is only 30g ...
So do i syn one portion as 1 syn?
Im all confused.com i dont wanna be doing this all wrong please help
ta
xxx
I've never really tried it before apart from when i've made a smash pizza!
I've been pleasently surprised, it tasted rather good...
Now i know on a green day its free, but today im doing a red and im not 100% sure of the syn values??
Gone on the SW website and it says 100g dried made up is 3 syns?
Now on the back of the packet one serving is only 30g ...
So do i syn one portion as 1 syn?
Im all confused.com i dont wanna be doing this all wrong please help
ta
xxx