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Help with syns please :D

S: 17st4lb C: 15st4lb G: 12st0lb BMI: 31.6 Loss: 2st0lb(11.57%)
#1
Ok so on 'Syns online' on the slimming world website, it says sainsburys be good to yourself sausages are 1/2 each, but when i go onto 'syn calculator' it says 7 syns each

Also i thought low fat batchlors supernoodles were free but when i type into 'syn calculator' it says 7 1/2 :S

Am i doing something wrong?
Which is right ?

Thanks Hannah
 
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S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#3
Yep you need to include the free food allowance at the start of the calculation. But really, if a food is listed there is no need to work it out on the calculator.
 


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