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Discussion in 'Syn Values' started by tallulahm, 18 October 2010 Social URL.

  1. tallulahm

    tallulahm Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hey guys, I have been the same weight for the last two months (on/off/on/off) and it is really annoying me.

    I admit to getting drunk once a week but I treat that like it has taken up almost all of my syns and only use about 6/7 for the rest of the week.

    this is a typical day - how does it sound? I am starting to lose faith.

    B: Hot weetabix with water (HEB)
    L: AH cous cous (4 syns)
    chicken (0)
    sun-dried tomatoes (1.5)
    sugar snap peas
    red onion
    Pan fried skate (using fry light)
    salad made of tomatoes, red onion, lettuce and cucumber served with feta cheese (HEA)

    Any advice gratefully received.
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