HELP!

Discussion in 'Syn Values' started by tallulahm, 18 October 2010 Social URL.

  1. tallulahm

    tallulahm Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st0lb(8%)
    Hey guys, I have been the same weight for the last two months (on/off/on/off) and it is really annoying me.

    I admit to getting drunk once a week but I treat that like it has taken up almost all of my syns and only use about 6/7 for the rest of the week.

    this is a typical day - how does it sound? I am starting to lose faith.

    B: Hot weetabix with water (HEB)
    L: AH cous cous (4 syns)
    chicken (0)
    sun-dried tomatoes (1.5)
    sugar snap peas
    tomatoes
    red onion
    D:
    Pan fried skate (using fry light)
    salad made of tomatoes, red onion, lettuce and cucumber served with feta cheese (HEA)

    Any advice gratefully received.
     
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