Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

HELP!

Discussion in 'Syn Values' started by tallulahm, 18 October 2010 Social URL.

  1. tallulahm

    tallulahm Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st0lb(8%)
    Hey guys, I have been the same weight for the last two months (on/off/on/off) and it is really annoying me.

    I admit to getting drunk once a week but I treat that like it has taken up almost all of my syns and only use about 6/7 for the rest of the week.

    this is a typical day - how does it sound? I am starting to lose faith.

    B: Hot weetabix with water (HEB)
    L: AH cous cous (4 syns)
    chicken (0)
    sun-dried tomatoes (1.5)
    sugar snap peas
    tomatoes
    red onion
    D:
    Pan fried skate (using fry light)
    salad made of tomatoes, red onion, lettuce and cucumber served with feta cheese (HEA)

    Any advice gratefully received.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...