Hi everyone,
I have had a shock today when looking at photos the person in them was a fat version of me and then I realised i have put so much weight on but was kidding myself thinking I was ok :-( so looking to start SW and gentle exercise until my fitness levels return maybe the stairs won't look so steep can anyone help me get out of a rut and any tips would be most welcome
Thanks in Advance
Mandy Moo x x
I have had a shock today when looking at photos the person in them was a fat version of me and then I realised i have put so much weight on but was kidding myself thinking I was ok :-( so looking to start SW and gentle exercise until my fitness levels return maybe the stairs won't look so steep can anyone help me get out of a rut and any tips would be most welcome
Thanks in Advance
Mandy Moo x x