Help!

[kay80]

Im nearly waivering... Mind hormones everything all over the plc not feeling positive :-( i feel like crying.
Im getting concerned. My weight has sts since last wed (not yes2dy) @ 11.13. I did have a relapse on sun eve & mon eve but been 100 TS all the other time! My totm also started on mon so nearly done nw.
I did a WI today

 

[kay80]

Pressed send b4 could finish
My weight remains the same.
I dont knw what to do!!!
I feel like just eating munching junk. Y hasnt it changed even a bit ?? Cry cry

 

[Starlight]

when you say you had a relapse, exactly what did you have?

 

[kay80]

Wel on sun eve had a small handful of rice (wnt to a wedding) & then mon was good all day till 6pm then ended up eating sardines with onions peppers in wrap & doritos!

 

[Starlight]

It'll be that and totm that's done it. Don't worry though by next wi those scales will be moving

 

[Getslimquick]

OR don't weigh for a week and stick to TS and watch the magic work
GSQ

 

[kay80]

Thanks! Even more concernd im off on holiday nxt fri aswell so will b away 4 11 days