help ?


Gold Member
S: 13st1lb C: 12st9.4lb G: 11st0lb BMI: 27 Loss: 0st5.6lb(3.06%)
Whats it say on the ingredients list, if they're all free your grand. Otherwise maybe put 'nutritional information of...' and name of product into the search engine on your internet. Most are free, don't think the ones from M&S are because they add butter. Hope this helps xx


Full Member
S: 10st8lb C: 10st0lb G: 9st6lb Loss: 0st8lb(5.41%)
Yes deffo going to make my own espically now my points have gone down lol x