HELP!!

[festivalfairy]

Ok going to c my fella tonight but ive forgot my evening shake what can i have that wont do any damage

 

[hopefulslimmer]

Hey missus,

Have a chicken salad with some fat free dressing. Basically you can have what they say you can on ss+ and it won't cause you any problems. Just look on the Cambridge website and it will tell you what you can have

 

[festivalfairy]

thanks hun fancy a nice chick salad thinking of changing to SS+

 

[festivalfairy]

does anyone have a list of things u can have on ss+

 

[BREN]

Fish and salad (no cheese), or chicken and salad try to avoid any carbs and it you need to break choose fruit.

Remember to drink lots of water and dont stress about it too much, you'll mess with your mind set!

You can do this.... easily.

Bren
X

 

[hopefulslimmer]

I had a quick look but I couldn't find it. It lists it in your booklets that you were given when you started. I usually have 1 chicken breast 120g marinaded in piri piri seasoning and done in the george forman and then you can have 2tbs of veg on the list but I usually just have cabbage, lettuce and cucumber.

SS+ is much better I think cause you can have a small meal and makes it easier for socialising

 

[festivalfairy]

WHOOP panic over just text him and i left one shake packet there over weekend ha ha ha ha ha x