helpme1986
Member
25/10/2010
Mon
Day Green
Breakfast MullerLight
Lunch Ham (hexB) & Cucumber on 2x Wholemeal(hexB)
Dinner Baked Spud with Beans & Cheese (hexAx2)
Snacks MugShot Minestrone, Low Sys Cheesecake (3.5, Mini Oreo Baked Cheesecakes | Slimming Eats - Slimming World Recipes)
Total Syns 3.5
26/10/2010
Tue
Day Red
Breakfast MullerLight
Lunch Ham & Cheese (hexA) on 2x Wholemeal (hexB) with light marg (1)
Dinner Chicken, carrots, cauliflower, cabbage, peas (hexB) & Gravy (1.5)
Snacks 2xOreo(5)
Total Syns 7.5
27/10/2010
Wed
Day Green
Breakfast MullerLight
Lunch Nasi Goreng (hexB for mince beef, Nasi Goreng | Slimming Eats - Slimming World Recipes)
Dinner Slimming World Chips with Cheese (hexAx2), eggs, beans
Snacks None Yet
Total Syns None Yet
28/10/2010
Thu
Day Red
Breakfast MullerLight
Lunch Ham & Cheese (hexA) on 2x Wholemeal (hexB) with light marg (2.5)
Dinner Burger (The Ultimate SW Bacon Cheeseburger | Slimming Eats - Slimming World Recipes), Bacon, Egg
Snacks 2xOeros (5), Pint Larger (11)
Total Syns 18.5
29/10/2010
Fri
Day Red
Breakfast MullerLight
Lunch Baked Spud (hexB), Beans (hexB) & Cheese (hexA)
Dinner Vindaloo, part rice, part chips, Naan, 2xPoppadoms
Snacks 4 beers
Total Syns To many to count
Mon
Day Green
Breakfast MullerLight
Lunch Ham (hexB) & Cucumber on 2x Wholemeal(hexB)
Dinner Baked Spud with Beans & Cheese (hexAx2)
Snacks MugShot Minestrone, Low Sys Cheesecake (3.5, Mini Oreo Baked Cheesecakes | Slimming Eats - Slimming World Recipes)
Total Syns 3.5
26/10/2010
Tue
Day Red
Breakfast MullerLight
Lunch Ham & Cheese (hexA) on 2x Wholemeal (hexB) with light marg (1)
Dinner Chicken, carrots, cauliflower, cabbage, peas (hexB) & Gravy (1.5)
Snacks 2xOreo(5)
Total Syns 7.5
27/10/2010
Wed
Day Green
Breakfast MullerLight
Lunch Nasi Goreng (hexB for mince beef, Nasi Goreng | Slimming Eats - Slimming World Recipes)
Dinner Slimming World Chips with Cheese (hexAx2), eggs, beans
Snacks None Yet
Total Syns None Yet
28/10/2010
Thu
Day Red
Breakfast MullerLight
Lunch Ham & Cheese (hexA) on 2x Wholemeal (hexB) with light marg (2.5)
Dinner Burger (The Ultimate SW Bacon Cheeseburger | Slimming Eats - Slimming World Recipes), Bacon, Egg
Snacks 2xOeros (5), Pint Larger (11)
Total Syns 18.5
29/10/2010
Fri
Day Red
Breakfast MullerLight
Lunch Baked Spud (hexB), Beans (hexB) & Cheese (hexA)
Dinner Vindaloo, part rice, part chips, Naan, 2xPoppadoms
Snacks 4 beers
Total Syns To many to count
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