hi gang,
have updated my WI a day earlier, my birthday was a distaster with some family porblems, I did go for an alternative meal out and controlled what I ate, I did have 2 glasses of white wine soda,
Today hopfully will be a less traumatic day as I am a birthday lunch at the pub with family, I can and will control the food and I will have a couple of glasses of wine again, AND I have lost 3lbs so far this week. yayayay