Here i go again!

Hi Tryin

Well done on planning to stay Dukan strong, good effort.

Can't really come up with anything trailblazing for Legoland, if you don't want to carry food, maybe a burger without the bun?!

Have fun

P x
 
Exciting news about the date!! Hopefully this time round there'll be a spark. It sounds a bit of a nightmare if you're stuck on a date with somebody you're not keen on. Can't you do that thing where you get a friend to call you during the date, and then you can pretend some emergency has come up and make a run for it if you want to escape?? he he :D

As for eating out, as P mentioned, try to de-carb foods as much as possible, ask for food without the bun, etc.
 
Have not been very Dukan good! Had 2 days away and both days been perfect all day and then had a massive blow out in the evening. Chips both days, chocolate, wine!!!!!!
So i've proved that given the slightest chance i will still binge and eat anything remotely sweet in the house until it's gone. I can't say i enjoyed it either. I have been feeling so zapped of energy though and quite down so the devil on my shoulder said "just have a break mwahahaha!" It didn't help and this morning i am 5lb up! May be more as i can't believe all of last nights calories have showed up yet!

So, plan of action, straight back on it with a vengence! Going to do a pv day so its not as brutal and ........dun dun dun....going to start exercising! Decided to dig out my thai bo dvds and see how i get on. Legoland tomorrow, still not sure whaty to do, think i will have to make sonething to take as i know i'll eat the entire place if i don't.
 
Come on trying again, get back into that Dukan zone......if you can't resist binging on sweet stuff can you avoid buying it at all? come on girl be strong....
 
Week 8 +3lbs :break_diet:I have completely gone off the rails this week and am paying the price!:booboo: Rather than give up though i'm back to it today, have no plans so have no excuses not to. I'm also not going to beat myself up about it like i normally would. Life gets in the way sometimes and the world hasn't ended because of it. As long as i can get back in the zone as siddid says, then its all good.

On a brighter note i had my date yesterday:cupid:, and he was actually quite nice! I think i might even go for a second one. Feeling very hungover not because of the date, was sober for that!) but happy and motivetd today. Happy sunday everyone :superwoman:
 
Morning Tryin'

You're right, life does get in the way sometimes, but would we really want it any other way? I have no doubt I could be a size 8 if I didn't socialise, enjoy cooking, go on holiday, etc ... Not many smiles, but a darned size 8! ;)

Glad to hear your date was nice :D

P x
 
Morning Tryin'

You're right, life does get in the way sometimes, but would we really want it any other way? I have no doubt I could be a size 8 if I didn't socialise, enjoy cooking, go on holiday, etc ... Not many smiles, but a darned size 8! ;)

Glad to hear your date was nice :D

P x

Exactly, but we all need time to smile now and again. The key is not to let it turn into an madly insane grin that eats everything in sight! I will try my best to just smirk today when i'm near the fridge lol.
 
tryin again said:
Exactly, but we all need time to smile now and again. The key is not to let it turn into an madly insane grin that eats everything in sight! I will try my best to just smirk today when i'm near the fridge lol.

LOL! :D

P x
 
I love thai bo, have had the box set for years now and dust it off every now and again.

Had a 100% dukan day yesterday so hopefully back on track:happy096:. On the date front though it's turning out to be a bit stressful. I agreed to a second date for this lunchtime but now am worried! Txting last night he wanted to know how i felt about us and i replied that he seemed really nice:blahblah: , lots of compliments etc, but i can't really comment on us yet as i've only spent 2 hours with him but would like to get to know him better. His reply was really angry, said he felt something and wasn't afraid to admit it and he wasn't asking for the world, just for me to be honest, which i was:lost:

I asked him if he was pissed off or had i read the txt wrong and he replied "neither", very odd. Wasn't really expecting a man tantrum so soon! Men! Obviously he wanted me to declare undying love. Think i may give 2nd date a miss!
 
Defo drop him like a hot coal......he's far to needy xxx
 
yeah sounds a bit hard work focus on yourself and give the bloke a wide berth x
I love thai bo, have had the box set for years now and dust it off every now and again.

Had a 100% dukan day yesterday so hopefully back on track:happy096:. On the date front though it's turning out to be a bit stressful. I agreed to a second date for this lunchtime but now am worried! Txting last night he wanted to know how i felt about us and i replied that he seemed really nice:blahblah: , lots of compliments etc, but i can't really comment on us yet as i've only spent 2 hours with him but would like to get to know him better. His reply was really angry, said he felt something and wasn't afraid to admit it and he wasn't asking for the world, just for me to be honest, which i was:lost:

I asked him if he was pissed off or had i read the txt wrong and he replied "neither", very odd. Wasn't really expecting a man tantrum so soon! Men! Obviously he wanted me to declare undying love. Think i may give 2nd date a miss!
 
Got myself well and truly back into the dukan zone by cooking some new recipies, omg, i ate so much yesterday!:eat: I made meatloaf which was amazing, nearly ate the whole thing though! Also Rhubarb clafoutis, wow, so nice, my new favourite pud! Had half last night and half for breakfast this morning. In 2 days i have lost 2 lb of my 3lb gain so hoping by the end of the week i will have got the last one and maybe 1 more:scale:? Haven't had time to exercise as my children have had friends round for sleepovers and i didn't want to scare them.:eek: Will def do some tonight!
 
Trying...that's great, hope mine comes off as fast. Great you put the kids first, would be terrible to be the talk in the play ground lol x
 
Oh dear, i well and truly fell off the waggon. I have binged big time for two nights in a row and have no reason for it either!. I am too afraid to weigh myself, in one respect it will give me a kick up the bum but i also know it will make me really depressed and today i want to be happy! I am going to my sisters secret wedding today! So excited! Me and one other person are the only ones who know as we are the witnesses and then on sunday, they are having a naming ceremony for their baby son but what everyone else doesn't know is that they are having a wedding blessing too. Her fiance is going to tell everyone when they are seated and ask my Dad to give her away. They will then all have the same name. So i know the good dukaner in me would get back on plan today and stick to 100% pp day, however, after the registry office we are going to a really nice restaurant for lunch! I think i'll just have to play it by ear and if i do go off plan at least aim for damage limitation.
 
I know, very excited! It's hard keeping the secret from my mum though, especially as i am dropping my boys off with her before i leave! have had to make up a story! Right i've just decided to go and weigh myself. If i don't i know i'll be out of control today, watch this space....................
 
Ok, could have been a lot worse, +2lb, which is the 2lb i lost at the beginning of the week after gaining 3 lb so actually i've stayed the same this week. If i'm really careful maybe i can get a bit of the overall 3lb gain off by sun, official weigh in day. Going to look up the restaurants menu on line and go for damage liltation. If i don't i know i'll eat rubbish for the whole day, i can't stick at one meal, my brain is still wired incorrectly i think, lol.
 
Sounds like a wonderful day, hope you found something on the menu, I went to a fortyith and they announced they had actually been married that day and we were the wedding party, lots and lots of tears..wonderful....
 
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