sophieella
Member
Well here is my first entry! It is actually yesterdays food as I will be posting these entry's a day in lieu!!
Any advice anyone could give me (too many snacks, not enough veg or fruit etc in a certain meal etc would be welcomed!!)
EXTRA EASY Day 1 Tuesday
Breakfast- mullerlight yoghurt
Lunch- half a packet of campbells golden savoury rice with cooked chicken, broccoli and onions
Dinner- sw tuna pasta bake with 40g cheddar used as HEa
Banana with low cal vanilla ice cream
Snacks- prawns, cold meats, 4x clementines and 1 mullerlight
Syns: 1.5 for ice cream and 8.5 for malteazers.....yummy!
No HEb today....literally forgot to eat it!! But had pasta for dinner and rice for lunch, so not a total lack of ruffage and carbs!!
Hope everyone had a great Christmas!! Sophieella xxxx
Any advice anyone could give me (too many snacks, not enough veg or fruit etc in a certain meal etc would be welcomed!!)
EXTRA EASY Day 1 Tuesday
Breakfast- mullerlight yoghurt
Lunch- half a packet of campbells golden savoury rice with cooked chicken, broccoli and onions
Dinner- sw tuna pasta bake with 40g cheddar used as HEa
Banana with low cal vanilla ice cream
Snacks- prawns, cold meats, 4x clementines and 1 mullerlight
Syns: 1.5 for ice cream and 8.5 for malteazers.....yummy!
No HEb today....literally forgot to eat it!! But had pasta for dinner and rice for lunch, so not a total lack of ruffage and carbs!!
Hope everyone had a great Christmas!! Sophieella xxxx