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Here we go again!

Discussion in 'Slimming World - Weight Loss Diary' started by eimear, 26 April 2011 Social URL.

  1. eimear

    eimear New Member

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    Hi all first day back to slimming world. This extra easy is interesting! Might need some guidance!


    B - 28G Ready Brake (made with water)(b)
    1/2 Options Hot choc 1syn

    L- Couscous 1 1/2 syns, Salad- lettuce, onion, tomato, cucumber. Pineapple, mango and melon. Muller light youg.

    D - Chicken Tonight Country French 1/3 jr 4syns, Chicken, peppers, carrots, rice. Marange nest 2 1/2, 0% Greek yogurt, sweetener, raspberries and blackberries.
    [FONT=&quot]250mls Sweetened Soya Milk (a)
    Syns - 9

    Any feed back??

    [/FONT]
     
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  3. eimear

    eimear New Member

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    Well day two down and still going strong!
    B - Pineapple, Mango, Melon and 0% Greek yougart
    L - Chicken, cous cous, salad. Yougart
    D - Salad, Chicken, beef and ham. 1 Sl brown bread (b), Egg. 1tea spoon of colslaw and potato salad(9).
    1 Alpen Fudge (6)
    250ml Soya milk (a)

    here is to another good day tomorrow! :)
     
  4. eimear

    eimear New Member

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    Day three
    B - Ready Brake (b) Muller Light, Strawberries
    L - Salad with egg noodles, chicken.
    D - Gammon, Pineapple, baked potatoe and peas.
    Snacks - Pineapple, mellon and mango. Soya Milk (a) Alpen Fudge Bar (6)

    Going well!
     
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