Total Solution Here we go!

Discussion in 'Exante - Diaries' started by kartergirl, 10 November 2011 Social URL.

  1. kartergirl

    kartergirl Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    17st6lb
    Current Weight:
    17st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.05%)
    Diet:
    Exante
    Ok so we're on day 4, hunger pangs abating! Small whoopsie yesterday but that was corrected by missing 2 shakes (what I had equalled that in cals and carbs) and off to the gym for the first time in about a year! So just checking I hasn't done too much damage hopped on the old scales this morning and I'm down 6.6lb in 4 days whoop!! Making up for it today plenty of water and keeping busy so I don't get tempted, I really must increase my water intake as I'm only really getting around 2l plus my shakes which I'm using 400mls of water for each.
    On a positive my OH has noticed a difference as my gut is disappearing! :D yey! So having started at 17.7 at 5ft 6 and a size 18 at a push in hoping to be into the 16 bracket by next week! Now that will be nice! *fingers crossed* and maybe on the way to wearing some of my smaller
    18's and larger 16's ready for my week away!
    Here's to exante and keeping on track!!
     
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  3. Hazel115

    Hazel115 Full Member

    Posts:
    233
    Likes Received:
    1
    Start Weight:
    17st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st0lb(5.81%)
    Diet:
    Exante
    Hi good luck on your journey. I'm on Day 6 and finding it ok so far - apart from an upset tummy, which I gather can be normal.
    x
     
  4. Thetrigos

    Thetrigos Silver Member

    Posts:
    606
    Likes Received:
    3
    Start Weight:
    15st10lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st6lb(21.82%)
    Diet:
    WW 09/10 - 09/11 now Exante from 10/11
    Hiya, good luck you sounds like you're doing really well. TBH your water intake sounds fine to me, Exante recommend 2 - 3 litres per day which is what you're reaching easily - hope you carry on as successfully :)
     
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