Heres hoping................

Discussion in 'Cambridge Weight Plan' started by susan70, 9 July 2008 Social URL.

  1. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Im into my 4th week on cd, i admit to being dissapointed in my losses as i had done 100% what i was told, anyhow the long story cut short I now have a new cdc and will be seeing him in a weeks time. so heres hoping i will now get the correct help and encouragement.

    All of you are a great source of encouragement and support and I would like to thankyou all.

    So with 9lbs gone its onwards and upwards.

    Let have a toast to the next 9lbs.
    All raise our glasses of water and say cheers and well done every1.xxxxxxxxx:bliss:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Hi Susan, well done on losing 9lbs (of fat). Don't look at what other people are losing just focus on yourself and know that you have done really well in 3 weeks. Have you measured yourself you may find that you have lost lots of inches too.

    Will you be carrying on SS whilst you wait for your new CDC?

    Keep at it you can do it
     
  4. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Thankyou, yes im still doing ss while i wait to see my new cdc.
    I have also lost 2in off my waist and an inch off my bust, so am very happy.

    Congratulations on you losses , you have done fabby.
    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
     
  5. Yvonne

    Yvonne Member

    Posts:
    28
    Likes Received:
    0
    Well done Susan - 9 pound loss is great - stick with it and you'll get there ..Hope the new CDC works out

    Yvonne
    x
     
  6. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    thankyou.xx
     
  7. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Thank you Susan. I did well till I went on holiday a couple of weeks ago, but I'm struggling a bit now. Must get back into the swing of things. Take care
     
  8. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Im sure you will hunni, your doing just fine if life was easy it would be boring.lol
     
  9. now_or_never

    now_or_never Member

    Posts:
    42
    Likes Received:
    0
    You can do this and succeed dont worry about anyone else, im due to restart soon and i can remember how hard it is even a year ago i havnt forgotten lol xx good luck hun and well done on 9lb loss!!
     
  10. frags

    frags Full Member

    Posts:
    90
    Likes Received:
    0
    :party0023: woohoo go su!!! you know you can do it and you have done really well considering the mess up with yr 1st cdc.
    so heres to the next chapter in your cd story :party0016:
     
  11. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    thankyou hunni, r u feeling better today frags
     
  12. Penpen

    Penpen Full Member

    Posts:
    461
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Hi Susan,

    Just wanted to say well done on your losses far, 9lbs is fantastic!!!

    I also wanted to say that some peope have small losses throughout their CD journey. When I did CD last time I averaged 2lbs a week and was happy with that. At least it's a loss right??!!

    Onwards and...downwards...scale wise :D

    Keep going Susan, you're doing so well!!!
     
  13. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    well done susan :) :) xxx
     
  14. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    thankyou all sooooooooo much.xxxxxxxxx
     
  15. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    Hey! Well done Susan:clap: Try not to be disappointed with your loss. The most important thing is that your sticking with it, and as long as you do that, you'll get there.

    When you look back, the most important thing wont be how long it took, but whether you reached your destination.

    Keep 100% because that's the easiest way in the long run...even though it might not look like that at the time ;)
     
  16. abz

    abz Gold Member

    Posts:
    13,033
    Likes Received:
    295
    it's not how long it takes us to get there but the fact that we got there that counts hon. not many diets you'd lose an average of 3lbs a week... that's a stone a month. which is what the average loss is in any case.... you might not have had a massive loss because you weren't carrying loads of excess water in the first place??

    well done on your achievements so far :)

    abz xx
     
  17. ToejaM

    ToejaM Member

    Posts:
    15
    Likes Received:
    0
    I dont know if it was said above because I skim read, i'm tryna catch up on all the threads here lol.

    If you're doing as you're told.. does that mean you're sticking to the minimum amount of water you're taking in? 2litres is the minimum.. I'd up it to 5-6litres and you'll see a good improvement. I had two weeks break while I saw friends, in my first week back on the diet (a week yesterday ago) I lost 9lb :)

    I always drink loads of water and amostly at a time I bring two pints of water with me where ever I choose to rest.. at the pc, tv or w/e :)
     
  18. Avatar

    MiniMins.com Advert

  19. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    No hun she was telling us stuff we could have but it was things we shouldnt of had at all.
    I drink about 4ltrs a day
     
  20. ToejaM

    ToejaM Member

    Posts:
    15
    Likes Received:
    0
    I meant that reply to be aimed at you and your not being fully happy with your losses at the moment :)

    With the water its not so much how much you drink (tho it helps) its how you space it out.. drinking it all in one go isn't good for you but spreading it out is
     
  21. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    Yes I space it out throughout the day hun.
     
  22. Jax77

    Jax77 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    10st8lb
    Current Weight:
    9st5lb
    Goal Weight:
    7st8lb
    Lost(%):
    1st3lb(11.49%)
    Hi Susan,

    Well done on your weight loss so far, you are doing great.

    Stick with it, it does get better.

    After initial big losses in my first couple of weeks I had 4 weeks were I only lost 1lb per week, I kept going and the following week I lost 5lbs.

    But even though I wasn't losing much weight, I still lost inches.

    Good luck with your new CDC

    Jax
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...