Green Days HEXA

Discussion in 'Slimming World' started by joanna25, 12 June 2011 Social URL.

  1. joanna25

    joanna25 Silver Member

    Posts:
    554
    Likes Received:
    6
    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Normally an avid follower of EE, I've recently realised that with a couple of tiny tweaks I can do green...

    Anyway, on green you get two HEXBs and then theres the option for one or two HEXAs....

    How come you get the option of one or two and does anyone know the impact on weight loss of having 2 vs 1 or the other way around?

    Just seems odd that you can pick between one or two....especially given the content of HEXAs tend to be quite fatty....

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. ninnins

    ninnins SW ROCKS!

    Posts:
    2,463
    Likes Received:
    30
    Start Weight:
    18st7lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st9.5lb(30.69%)
    Diet:
    Slimming World
    I use both HEas all the time-never done me any harm-use them and enjoy them and let SW worry about why you can have more!
     
  4. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    I think you get the choice between 1 and 2 because its not compulasary to your health to have 2 ( like you need the 2 Bs for the fibre ), but it will not lessen your losses to have 2 , so you get to choose , a HEa is only 120 calories so having 2 a day shouldnt make any impact on weight loss ,
    I do red days mainly and most days have 1 - 1.5 of my HEa :)
     
  5. katoof

    katoof Silver Member

    Posts:
    604
    Likes Received:
    5
    Start Weight:
    25st2lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    11st8lb(46.02%)
    I always have 2 when I do a green day!!!!
     
  6. joanna25

    joanna25 Silver Member

    Posts:
    554
    Likes Received:
    6
    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Awesome thanks guys! Should have listened when I went to group, but was always so focussed on extra easy seemed little point in paying attention to green.....

    Haha!! Paying now....thank god for you lovely lot on here!!!

    Sent from my iPhone using MiniMins
     
  7. Ryantcb

    Ryantcb Full Member

    Posts:
    84
    Likes Received:
    0
    Start Weight:
    20st12.2lb
    Current Weight:
    18st10.2lb
    Goal Weight:
    14st7lb
    Lost(%):
    2st2lb(10.27%)
    Diet:
    MFP
    i wouldnt know if i was on a green day an extra easy or a red original.
    i just select EE for my diary input online and just stick with it. If i could have qualified for Green or red and had more of my HEX then so what I haven't missed them. Im a week in and have a fair idea of what i can have and where as before i may of had 3 weetabix (meaning 4) i now stick to just 2 and thats gotta be good if I go green or red i could have 4 and its that over indulgence that got me fat in the first place.
     
  8. joanna25

    joanna25 Silver Member

    Posts:
    554
    Likes Received:
    6
    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Well I was like that for ages, but rumour has it, green days make you drop weight faster than other days. When I had a look at what I actually eat, I don't eat all that much meat and can easily modify what I eat to fit into green. Really does not make a huge difference to me so I've been trying it out last few days....I'm hoping it'll help compensate for when I'm stuck in hotel for work and don't have so much control over what I'm eating...

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...