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Hey Everyone!

S: 12st6lb C: 12st6lb G: 9st6lb BMI: 30.8 Loss: 0st0lb(0%)
:DHey Everyone!!!
I`m new....just loged in becouse i was hoping to find support on my weight loss.
My story basicly is that almost all my life I have been overweight. My worst enemy is laziness and the fact that i can`t stick with anything I deside to do for a very long time. Those are the main reasons why i never could loose weight. Every day i try to "start a new life" and every day i quit afresh. Can`t break the circle:break_diet:
If anyone ever felt like me, pls let me know!
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S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi, welcome, and yes I'm sure many of us have been there.
S: 11st11lb C: 10st13lb G: 9st13lb BMI: 26.3 Loss: 0st12lb(7.27%)
Hi and welcome! Set yourself a small goal that is achievable, and when you get to it, celebrate with some nice treat - a nice new bubble bath or something - or put a pound in a jar for every pound you loose, then you'll have loads to buy your new wardrobe with :eek:) . I only started last week, and my first goal is 7lbs off. When I get to that I'll start thinking about the next 7, but not before.

good luck.

Hi and welcome.

Decide on a diet/strategy.

Write everything down what you eat and any exercise you do

Take it one day at a time

Keep coming on here for support

Good luck
Irene xx
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 33.8 Loss: 0st0lb(0%)
Welcome to you! Good luck with whichever diet you choose, stick on this site coz there is so much help, advice and warmth

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