Hey Everyone!

[KsushAngel]

Hey Everyone!!!
I`m new....just loged in becouse i was hoping to find support on my weight loss.
My story basicly is that almost all my life I have been overweight. My worst enemy is laziness and the fact that i can`t stick with anything I deside to do for a very long time. Those are the main reasons why i never could loose weight. Every day i try to "start a new life" and every day i quit afresh. Can`t break the circle:break_diet:
If anyone ever felt like me, pls let me know!

 

[KD]

If anyone ever felt like me, pls let me know!

I think most of us know exactly how you feel. Just need to step out of that circle. Find a way that you enjoy, so stopping it would be unthinkable

 

[Jim]

Hi, welcome, and yes I'm sure many of us have been there.

 

[MaryOh]

Hi and welcome! Set yourself a small goal that is achievable, and when you get to it, celebrate with some nice treat - a nice new bubble bath or something - or put a pound in a jar for every pound you loose, then you'll have loads to buy your new wardrobe with ) . I only started last week, and my first goal is 7lbs off. When I get to that I'll start thinking about the next 7, but not before.

good luck.

Mx

 

[IreneH]

Hi and welcome.

Decide on a diet/strategy.

Write everything down what you eat and any exercise you do

Take it one day at a time

Keep coming on here for support

Good luck
Irene xx

 

[Soon_2_B_Slim]

Welcome to you! Good luck with whichever diet you choose, stick on this site coz there is so much help, advice and warmth